VEGAN/VEGETARIAN

Glutamine-rich gut-healing summer juice

Image by Fallon Michael on Unsplash Don't be put off by the cabbage in this recipe. The combination of melon, cucumber and ginger makes...

Gut healing carrot and ginger soup

This is a great gut healing soup that and very easy to prepare. Contains the perfect ingredients for improving gut integrity, reducing...

EASY WAYS TO BOOST YOUR IRON

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WHY HONEY ISN'T VEGAN

Photo: Dreamstime/Creative Commons Zero There is a lot of controversy in the vegan community about whether honey is vegan or not and it’s...

CHOC ORANGE AVOCADO MOUSSE

INGREDIENTS - SERVES 4 2 ripe avocados juice of 1 orange zest of 1 orange 2 dessertspoons of maple syrup 2 dessertspoons of coconut...

NO-GRAIN MUESLI

This is really easy and quick to prepare and much cheaper than the paleo muesli that you can buy. You can get small amounts of each...

WARMING CHAI SPICED MYLK

All the warming spices in this recipe are great for gut health and immunity. Warm on the stove, strain and serve. INGREDIENTS 1 cup...