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    Glutamine-rich gut-healing summer juice
    Carmela Pengelly
    • Sep 23, 2020
    • 1 min

    Glutamine-rich gut-healing summer juice

    Image by Fallon Michael on Unsplash Don't be put off by the cabbage in this recipe. The combination of melon, cucumber and ginger makes...
    15 views1 comment
    Gut healing carrot and ginger soup
    Carmela Pengelly
    • Sep 13, 2020
    • 1 min

    Gut healing carrot and ginger soup

    This is a great gut healing soup that and very easy to prepare. Contains the perfect ingredients for improving gut integrity, reducing...
    17 views0 comments
    EASY WAYS TO BOOST YOUR IRON
    Carmela Pengelly
    • Sep 15, 2018
    • 1 min

    EASY WAYS TO BOOST YOUR IRON

    #iron #vegan #vegetarian #anaemia #healthyvegan #healthyvegetarian #vegetarianeating #veganeating #vegetariannutrition #vegannutrition
    8 views0 comments
    WHY HONEY ISN'T VEGAN
    Carmela Pengelly
    • Sep 13, 2018
    • 5 min

    WHY HONEY ISN'T VEGAN

    Photo: Dreamstime/Creative Commons Zero There is a lot of controversy in the vegan community about whether honey is vegan or not and it’s...
    4 views0 comments
    CHOC ORANGE AVOCADO MOUSSE
    Carmela Pengelly
    • Oct 24, 2016
    • 1 min

    CHOC ORANGE AVOCADO MOUSSE

    INGREDIENTS - SERVES 4 2 ripe avocados juice of 1 orange zest of 1 orange 2 dessertspoons of maple syrup 2 dessertspoons of coconut...
    2 views0 comments
    NO-GRAIN MUESLI
    Carmela Pengelly
    • Aug 22, 2016
    • 1 min

    NO-GRAIN MUESLI

    This is really easy and quick to prepare and much cheaper than the paleo muesli that you can buy. You can get small amounts of each...
    10 views0 comments
    WARMING CHAI SPICED MYLK
    Carmela Pengelly
    • May 26, 2016
    • 1 min

    WARMING CHAI SPICED MYLK

    All the warming spices in this recipe are great for gut health and immunity. Warm on the stove, strain and serve. INGREDIENTS 1 cup...
    7 views0 comments

     

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