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Join date: Nov 15, 2018
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Nov 9, 2023
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1 min
SIBO-friendly, low FODMAP chocolate chip cookies
Want a sweet treat that won't upset your gut? Ingredients 2 cups almond flour 2 eggs, beaten 4 tbsp coconut cream (choose one without...
7
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Oct 24, 2023
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1 min
Low-fodmap SIBO-friendly cheesecake
Ingredients Base 1 cup mix of raw pecans, brazil nuts and walnuts pinch of salt 1 tsp natural vanilla essence 1 tbsp coconut oil, melted...
4
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Aug 29, 2023
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1 min
SIBO-friendly, happy tummy bread
Ingredients 2 carrots, peeled and cut into chunks 175 g butternut pumpkin, peeled and cut into chunks 1 ½ tsp low-fodmap stock powder 1...
28
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Carmela Pengelly
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