Image by Fallon Michael on Unsplash
Don't be put off by the cabbage in this recipe. The combination of melon, cucumber and ginger makes this a delicious refreshing drink.
Cabbage juice is high in L-glutamine, the go-to nutrient for gut repair. This drink also provides good amounts of vitamin C, polyphenols, beta-carotene (a type of vitamin A) and fibre, all great for promoting great digestive health.
JUICE TOGETHER THE FOLLOWING INGREDIENTS:
½ cabbage
½ small cucumber (no need to peel)
¼ rock or honey dew melon
½ tsp ground ginger
small handful of ice