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WHY EXERCISE ISN'T JUST ABOUT BURNING OFF THAT EXTRA PIECE OF CAKE
There is a common misconception that exercise burns lots of calories. Well, yes, it does burn calories but not many. For example, if you...
Carmela Pengelly
Feb 1, 20162 min read
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5 WAYS TO BOOST METABOLISM
Have you ever wondered why your skinny friend just seems to be able to eat anything she wants without ever putting on weight? Are you the...
Carmela Pengelly
Jan 18, 20162 min read
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