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Carmela Pengelly
Feb 1, 20162 min read
WHY EXERCISE ISN'T JUST ABOUT BURNING OFF THAT EXTRA PIECE OF CAKE
There is a common misconception that exercise burns lots of calories. Well, yes, it does burn calories but not many. For example, if you...
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Carmela Pengelly
Jan 18, 20162 min read
5 WAYS TO BOOST METABOLISM
Have you ever wondered why your skinny friend just seems to be able to eat anything she wants without ever putting on weight? Are you the...
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