#guthealing #SIBO #IBS #IBSfood #lowFodmap Image from Dominik Martin on Unsplash This simple recipe contains gut healing bone broth and lots of spices that help to kill unwanted pathogens in the gut and protect you from viruses and bacterial infections. If you are on a SIBO or low Fodmaps diet, omit the garlic. You can buy a good quality bone broths from my online store or from good health food shops. Bone broths are highly nutritious. They are a good source of amino acids, p