NO-GRAIN MUESLI



This is really easy and quick to prepare and much cheaper than the paleo muesli that you can buy. You can get small amounts of each ingredients from a bulk store or health food store so costs are quite low.

Ideally, soak the muesli overnight in the fridge with whatever milk you are using. I use unsweetened coconut milk. You can also add raw buckwheat nibs to bulk it out if you want, but again I would recommend soaking overnight if you are going to do that.

INGREDIENTS – Makes around 3 servings 2 tbsp unsweetened shredded coconut 1 tbsp hazlenuts, chopped 1 tbsp sunflower seeds 1 tbsp pepitas (pumpkin seeds) 1 tbsp cacao nibs 2 tsp sesame seeds ¾ tsp ground ginger ¾ tsp ground cinnamon ½ tsp vanilla powder

METHOD

Mix together and store in a glass jar in the fridge.

#muesli #paleomuesli #glutenfree #grainfree #ketodiet #lowcarb

 

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