Sibo-friendly spicy chicken soup (low Fodmap)

Photo by Natural Chef Carolyn Nicholas on Unsplash
Serves 4
Ingredients
1 fresh chili (optional)
1 tbsp grated ginger
1 tsp ground turmeric
1/2 stick lemongrass (remove outer leaves)
1 tbsp coconut oil
200 ml chicken stock
400 ml water
1 tbsp fish sauce
1/2 tsp sugar
3 boneless fillets of chicken breasts or thighs
2 medium carrots, peeled and cut into thin sticks
2 handsful bean sprouts
1 handful of fresh coriander leaves, chopped or roughly torn
3 medium spring onions, green part only, chopped